True Confessions

True Confession #1:

I have reached a time in my life when I am just sick of cooking. I think it’s the constant demand, every day, at least three times a day (or 400 if you have a starving, growing child on your hands) you need to come up with healthy, filling food. Food that hopefully everyone will enjoy. Some days you just hope they’ll eat it without complaining, who cares if they like it. Fast food is not an option for me. Frozen dinners are for the most part, not an option, and those that are quickly become cost prohibitive on a regular basis. What to do, what to do? What have you done? I know it’s not just me.

True Confession #2:

This one is a little more complex. But it boils down to the fact that I am frustrated with my weight and feeling like I should weigh less considering my diet. Whether or not this is actually true, is another story. But, that’s how I feel.
I suspect that it is a combination of not enough exercise, and too many snacks/treats, occasional emotional eating, and hormonal changes that come with age.

So, what to do?

Well, I’ll tell you what I did.

Last week I started a juice fast. I have tried this in the past fairly unsuccessfully, but I think all the years of improved dietary habits have stabilized my blood sugar to the point that I could handle it. I still cheated. But, overall I would call it a success.

The sad thing is that I was so thrilled not to be cooking that I didn’t really care that I wasn’t eating much either. I hope by the time I’m done with all this I will have recovered my ability to enjoy the kitchen.

So, how did I solve the problem of feeding my family? I told the 10 year old that he was in charge. It worked.

No, he does not really know how to cook, so really I just have a kitchen helper and I am still involved in meals to some extent. But….he is learning and it has been a really good thing.

Now for a little more detail about my plan. I had some digestive issues which triggered the decision to do the juice fast, and when I finished I just didn’t feel ready to go back to my regular diet. So I decided I would transition to “Ani’s 15 Day Fat Blast” because it is raw and involves a lot of smoothies. It took me a few days to get my supplies and in the interim I waffled between fasting, juice, and smoothies. Which really gave me a smoother transition, but went on a few days longer than I would have liked. So really, I ended up eating some pizza on the second to last day of this. I think it was a good thing.

It’s been interesting. I’ve realized a few things about cravings and overcoming them, and since this is my first experience with fasting for a non-religious reason it’s also been interesting to see the difference when your focus is introspection instead.

C

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