A few other smoothies

The peanut butter option has become a sort of stand by for those times when we are low on fruit options, but still want a smoothie.

Peanut Butter Smoothie

2 bananas, fresh or frozen
1 to 2 Tablespoons peanut butter (the good stuff – no added sugar, etc.), to taste
1 Tablespoons or so of agave, to taste
1 Tablespoon vanilla glycerite
Water or non-dairy milk to cover.

Blend together well and enjoy.

I really love this, my banana hating dh will drink it too, but my peanut butter hating son won’t touch it. Oh well.

A Chocolate Treat

2 bananas, fresh or frozen
Water to the top of the bananas (once in the blender)
3 Tablespoons Cocoa powder
3 to 4 Tablespoons agave
1/4 cup cashews
1 Tablespoon vanilla glycerite (optional)

Blend Well and enjoy!

A few notes; the cashews and water combined are actually functioning as a milk substitute here. So, you could make a similar smoothie using a non-dairy milk instead of water and leaving out the cashews entirely. Or leave the cashews in for an even creamier treat.



One thought on “A few other smoothies

  1. Super cute Halloween set up. I tried to eave a comment, but my comp wouldn’t let me due to my having forgotten my password… Yeah, trying to remember. But it looks great, your blog that is.

    Sent from my iPad

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