31 Days of Menus: Breakfast

Here’s a list of potential breakfast items that work well on a plant based diet.

Green Smoothies :-), alone or with some of the following suggestions.
Hash Browns
Oatmeal – We just put the rolled oats in a bowl and pour boiling water over the top to soften them.
Other oatmeal options: Instant Oats Tammie style, Oh She Glows Vegan Overnight Oats, and Apple Pie Oatmeal.
Sauteed Apple Slices
Cinnamon rolls
Muffins like; Pumpkin Chocolate Chip, Blueberry Muffins, or Whole Wheat Apple Cinnamon Muffins, and Dreena’s As You Like Muffins.
Granola: Angela’s, Tammie’s,
Quick breads for instance – Banana Bread – I like this recipe.
French toast (I use the recipe from Vegan with a Vengeance)
Toast, whole grain
Bagels (also whole grain or sprouted), good with the Sunny Vegetable Pate from Raw Energy, or leftover Creamy Roasted Red Pepper Dip
Grapefruit halves
Fruit Salad

Obviously, you could also enjoy any of these without the green smoothie. 😉



4 thoughts on “31 Days of Menus: Breakfast

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