(Sunday’s lunch: Cabbage Salad with Asian Style Dressing)
I know a lot of people, probably most people don’t bother with planning these meals. And if that works for you, go with it. However, I’ve noticed that I do better with some type of plan. Even if it is Green Smoothies 5 or 6 days out of the week and only two breakfast menus I actually need a “menu” for.
Lunch is the bigger deal for me. Leftovers and sandwiches are great options, and I do use those a lot, but sometimes I forget to have lunch if I haven’t made a plan. So, sometimes the menu will say “leftover _____ ” from dinner the night before, if I think there will be extra. Or, I’ll pick sandwiches that sound good for the week, TLT’s (tempeh, lettuce, and tomato) or Chickpea salad sandwiches. Those are usually good for 2 or 3 days out of the week. And, by planning them into the menus I can make sure I’ve purchased what I need for lunches too, without buying a lot of extras.
What about you? Do you plan for lunch and breakfast?