Sandwiches are a lunchtime standby, but it’s easy to fall into a rut, preparing the same thing day after day.
So, for your eating enjoyment, a virtual sandwich bar:
Pick some from each category, mix and match.
Fillings:
lettuce
tomato
onion; red, yellow, or sweet
pickle
olives
peppers
avocado
roasted red peppers
cucumber
chickpeas salad
tempeh
grilled veggies
Spreads and Seasonings:
hummus
Peanut butter
jelly
veganaise
mustard
salt
pepper
lemon pepper
Breads (all whole grain of course 
):
sliced bread
pitas
rolls
tortillas
flat bread
I’m sure there are options I’ve missed. What are your favorites?
C
